Meditation and Cognitive Behavioural Therapy (CBT) to treat Sleep Paralysis

Investigating the use of meditation and cognitive behavioural therapy to reduce reliance on pharmacological interventions to treat sleep paralysis.

Developing a multidisciplinary lifestyle behaviour and interventions research hub in Ghana

Ghana is experiencing a nutrition transition with transitioning dietary habits and sedentary lifestyles related to urban demographic change.

An illness like any other? Exploring understandings of mental illness in elite sport settings

The “mental illness is like any other illness” trope may inflate stigma rather than reduce it.

Men on the margins: constructing health behaviour within communities of deprivation

This study will explore the intersection between masculinity and poverty and its impact on health.

The development and evaluation of a digital intervention to increase physical activity in disabled older adults

A potential way to promote physical activity in community-dwelling older adults with disabilities is through web-based (or digital) interventions.

Dose-response associations of physical activity with weight management: a multilevel-network meta-regression analysis of aggregate data

The main purpose of this research question is to investigate the optimal dose (METs/week) to manage weight effectively.

Using a breast cancer diagnosis as a teachable moment for mothers and their daughters for primary and secondary prevention

Exploring how to engage with breast cancer patients and their daughters and granddaughters to encourage physical activity.

Dietary diversity and child malnutrition in Guatemala

Analysing dietary diversity among mother/child dyads in Guatemala.

Sharing the same motivational space: implications for exercise professionals and client outcomes

The relationship between exercise professionals and clients is an important factor in the success of attempts at behaviour change.

Can we enhance wellbeing by increasing motivational flexibility?

There is an urgent need for ways to support people in managing their wellbeing that are easy to implement, low in cost and evidence-based.